![]() Busy people- legit you can find 20 minutes if you really want to make the change! RIGHT!.You can modify the hell out of it ALL - as long as you're making YOUR best effort, you will get awesome results! You use the tracking sheet that comes with your kit to write your number of reps for each transformer and the goal is to beat out your number from the week prior. Transformers – Each workout features three 1-minute physical challenges that repeat weekly.I'll definitely be adding these to my workout schedule, but even if you "modify the modifier", you'll STILL get results! 6 Bonus Weighted Workouts – These full-body workouts utilize dumbbells to take your workout up a notch.6 Bonus Routines – These can be done in addition to your regular workouts or on days off.36 Unique Workouts – Each day has a different 20 minute workout done in real time with no do-overs or repeats to keep you engaged and motivated. ![]() We are going to be doing Shaun T’s prep schedule as a group. 2 Prep Workouts – Do these before you begin the program to get an idea of what’s to come! You can do those in December in my VIP launch group.If you do not have a coach, you can make me your FREE coach here: Create A Free Account ![]() I have been getting so many questions about the NEW TRANSFORM:20 program so I want to take some time to share with you what the program entails plus different options so you can get started! ![]()
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